Hey Friend!
I’m currently reading and loving the book, Atomic Habits, by James Clear. In it, he says that goal setting is not the way to real, lasting change, daily habits are the way. Getting just 1% better each day helps to create a “system” of behavior that overtime will allow you to reach your full potential.
Wanna know what helps you change habits super effectively? HYPNOSIS!!! Because hypnosis works at the subconscious level, where your beliefs live, it can create new neural pathways in the brain that support the life you want. Do you want to lose weight, start a new career, heal from your past, write your novel, or lower your stress levels? Hypnosis can help you achieve those small wins each day that will, as James Clear puts it, “upgrade and expand your identity.”
Regardless of where you’re at right now, even if you’re thinking, “I could never be that person,” I’m here to tell you, YES, you can be that person, you already are that person, you just need to act like it. Small actions everyday, lead to BIG results.
To help you with this, I’ve created a YouTube video on “How to Start a Daily Hypnosis Practice.”
Happy editing,
Robin
